Pink Fish Fingers

Pink fish fingers- for my kids

This is a favorite with the kids; my own two, and most little guests we tend to have for dinner. I´ve had little five-year olds eating 3-4 serving of this! The trick is to fry the fish quickly on a fairly high heat, so they get nice and crispy, but stay pink and juicy in the middle. Today I served them with Tzatziki, nutty green beans and potato wedges. And of course; they kids always have to have ketchup!

Pink fish fingers

  • 1 organic egg
  • salt

whisk together

  • oat flour (or normal, but oat makes it more crispy)
  • salt and pepper

mix

  • salmon fillet, cut in ‘fat fingers’ 

Dip the fish in the egg, then the flour. Fry on a fairly hight heat in oil and a little butter.

IMG_2791

Nice and crispy!

IMG_2789

With tzatziki, nutty green beans and potato wedges. The ketchup is not in the picture 😉

Enjoy!

Legg igjen en kommentar

Fyll inn i feltene under, eller klikk på et ikon for å logge inn:

WordPress.com-logo

Du kommenterer med bruk av din WordPress.com konto. Logg ut / Endre )

Twitter-bilde

Du kommenterer med bruk av din Twitter konto. Logg ut / Endre )

Facebookbilde

Du kommenterer med bruk av din Facebook konto. Logg ut / Endre )

Google+-bilde

Du kommenterer med bruk av din Google+ konto. Logg ut / Endre )

Kobler til %s