Sweet, salty, spicy, sticky, sexy spareribs

Get ready to lick your fingers!

This is a result of a lot of trying and testing, and I probably will change it around again, but for now, this is the my ultimate recipe for spareribs! Remember the napkins 😉

4 people. Oven on 220’C

sticky sweet sexy spareribs

  • 1200g meaty spareribs (uncooked), cut in pieces
  • 2 Tbsp worcestershire
  • 2 Tbsp soy sauce
  • 2 Tbsp Colemans, or other strong mustard
  • 2 Tbsp ketchup
  • 2 Tbsp runny honey
  • 1 ts smoked paprika
  • 1 ts chili powder
  • 1 ts allspice
  • 1 large onion, cut in small pieces
  • salt and pepper

Taste the marinade! It should be quite overpowering! Salty, sweet and spicy. Sometimes I mix in some chili-sauce as well.

Marinade the meat in the mixture for an hour or so.

Spread out on a large baking sheet, and bake in the oven for 1 – 1 1/4 hour. Turn every 1/2 hour and baste with the juices. They should be very well done!


smoked paprika



Oven baked Chicken with mustard veggies

Oven baked Chicken with mustard veggies

This is a dish I make quite often. Every time I make it I try out a new variety. Other ingredients I often use are: black olives, artichokes, corn on the cob cut in pieces, carrots, organic lemon or orange cut in wedges, etc.

The chicken gets really nice an juicy, and I love squeezing the garlic cloves over the chicken!

vegetables in mustard

How to make this dish:

  • new potatoes, cut in half
  • sweet potatoes, cut in chunks
  • parsnips, cut in half
  • garlic cloves, in their skin
  • olive oil
  • whole grain mustard
  • Maldon salt and pepper

Mix it all together and put in the oven at 225 ‘C for approx 45 mins.

When the potatoes are almost done, mix in

  • whole cherry tomatoes
  • chicken breast that have been seared nicely on each side

Drizzle with a bit more olive oil and leave in the oven for 15 more minutes.

Serve with a nice salad. Here I have made ‘Sunshine Salad‘ to go with the chicken.

Chicken and salad